Awaken Your Magic

Every day I consciously look for moments of magic in the midst of my often busy, sometimes crazy days. I hope my moments inspire you to look for your own…

Mindfulness

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Do You Have an Animal Spirit Guide?

Have you ever wondered if you have an animal spirit guide? Are the creatures that cross your path offering wisdom and messages for you? Last weekend, here in New England the weather called for beautiful and warm temps on Saturday, and cold and rainy on Sunday, so I planned accordingly. We had lots of outdoor … Continue Reading

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Benefits of Being Outdoors

Are there really Benefits of Being Outdoors? Read on and find out the answer is YES! Ok, are you feeling the stirrings of spring, yet? I was shocked last night to look outside at 5:00 pm and see it was still light here in New Hampshire. I’m hearing the birds singing in the early mornings, … Continue Reading

Natural Anxiety Relief

Relieve Anxiety Naturally

Ways to Relieve Anxiety Naturally: Simple Anxiety Relief Techniques Boy, there’s a lot happening in the world right now, hey? It’s no wonder so many of us are looking for ways to relieve anxiety naturally. Years ago, as a new Mom (I always capitalize!) of two young children, one medically fragile, I dealt with anxiety … Continue Reading

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