Awaken Your Magic

Every day I consciously look for moments of magic in the midst of my often busy, sometimes crazy days. I hope my moments inspire you to look for your own…

health

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Benefits of Being Outdoors

Are there really Benefits of Being Outdoors? Read on and find out the answer is YES! Ok, are you feeling the stirrings of spring, yet? I was shocked last night to look outside at 5:00 pm and see it was still light here in New Hampshire. I’m hearing the birds singing in the early mornings, … Continue Reading

Feel Better now with a nap or book

How to Feel Better Now

Are You Ready to Feel Better Now? When our daughter was little, there were times when she was so out of sorts, I felt helpless in helping her. One day, I opened up to a friend and shared this with her. In return, she offered the suggestion of asking our girl the simple question – … Continue Reading

Photo Credit: Debby Hudson @ Unsplash

Magical Moment: Bad News?

I’ve been hearing from many of you lately that you’re feeling pretty tired. Tired of isolation. Tired of disruption. Tired of bad news. Tired of uncertainty. Tired of… You fill the blank. Yes, it’s a lot. And it’s exhausting… If we let it be. Because in the midst of adversity there is opportunity. Opportunity to … Continue Reading

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Magical Moment: Managing Fear

As we all know, there is a lot of fear and uncertainty swirling around in the world right now. It’s hard not to get swept up in the constant and ever-changing news reports. I’ve really felt the impact lately, especially with our girl out on her gap year travels. Yet, I always strive to show … Continue Reading

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Feed Your Body and Soul

Do you ever have those days where you’ve got tons to do and feeding yourself ends up at the bottom of the list? Or the better question may be – do you ever NOT have those days? To show up as my best self and take care of everyone else, I know I have to … Continue Reading

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