Every day I consciously look for moments of magic in the midst of my often busy, sometimes crazy days. I hope my moments inspire you to look for your own…
Our daughter is traveling abroad on a Gap Year. My hubby and I were so excited when she called to catch up over video the other day! We sat side by side on the couch as close as we could to get both our faces in the screen and be able to see hers. Our … Continue Reading
Before I write these Magical Moment Blog posts, or what I think of more as my love notes to you, I take time to contemplate upon the messages that you’re most likely needing to hear right now. I may sit quietly for guidance, but more often than not, the inspiration for these writing pieces come … Continue Reading
So here we are. September has arrived. Classroom bells are ringing. Summer is in the rearview mirror. Many college-aged kids have flown the nest. And how does all of this leave you feeling? The other day I was sitting out in the backyard Adirondack chair, catching up on the phone with a friend. She brought … Continue Reading
Hello Sweet Friend, I hope that summer is treating you well, and you’re enjoying every magical moment that comes your way! If you’re like me, you probably hear it all the time – Just Be Present – right? But does anyone ever tell you how to just be present? Me, either. But I think I … Continue Reading
I was recently inspired to take to Facebook and record a quick video in which I spoke about my least favorite word in the English language. What prompted this was a moment during a recent coaching session with one of my life-coaching clients. We were talking about her relationship with her hubby. “Things are fine,” … Continue Reading
Hello Friend! This weekend I’ll be celebrating Mother’s Day with my mom and my daughter, as we travel up to Syracuse, NY for a couple of book events! On Thursday, I’ll be speaking at an event for a local hospital that’s doing a huge NICU expansion to better meet the needs of families throughout the … Continue Reading
For the longest time, I’ve held the belief that there are 3 key practices that are foundational to creating a Magical Life. 1. Movement 2. Meditation 3. Hydration/Nutrition But lately, I’ve come to realize that there is a 4th necessary element that may be missing in many of our lives. 4. Creativity. I made this … Continue Reading
My 2019 word of the year is Connection. Which reminds me of a story about the incredible power of connection. A few weeks after my first book, Preemie: Lessons in Love, Life, and Motherhood was released, I was traveling to speak at an event in front of … Continue Reading
Do you ever have those days where you’ve got tons to do and feeding yourself ends up at the bottom of the list? Or the better question may be – do you ever NOT have those days? To show up as my best self and take care of everyone else, I know I have to … Continue Reading
What’s the first thing you do in the morning? Do you grab your phone and see what text messages and emails arrived overnight? Do you flip on the tv and start your day with a dose of morning news? Do you jump out of bed and go from 0-60 to start the daily race of … Continue Reading
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