Awaken Your Magic

Every day I consciously look for moments of magic in the midst of my often busy, sometimes crazy days. I hope my moments inspire you to look for your own…

Awaken The Magic

a happy woman living her best life

How to Live Your Best Life?

Are you ready to live your best life? Then there is one word in particular that you should never use! Want to know what it is? It’s my least favorite word in the English language! It’s the word that makes me want to scream whenever I hear it used in a sentence! The word that … Continue Reading

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Transformational Life Coach vs. Therapist

What’s the difference between a Transformational Life Coach and a Therapist? Perhaps you’re considering transformational life coaching but you aren’t sure if it’s for you because you already have a therapist, or were thinking about finding one. How do you determine whether or not you need a transformational life coach or a therapist? While they … Continue Reading

Be Happy Now

Be Happy Now

How To Be Happy Right Now? Change the Way You’re Thinking! Lately, I’ve been thinking a lot about Happiness and wondering how many of us are actually feeling happy these days? I don’t mean the kinda happy happiness. I mean truly, deeply happy. I’ve noticed a theme as of late that kind of goes like … Continue Reading

how to feel more energetic throughout the day

How to Feel More Energetic Throughout the Day

  Are you ready to feel more energetic throughout the day? I don’t know about you, but ever since the day the calendar turned and this new year began, I woke feeling differently. I didn’t set out with endless New Year’s Resolutions.  I had more energy! Nothing in the outside world had necessarily changed, but … Continue Reading

strong woman standing on mountain with arms in the air

How to Reclaim Your Power

Are You Ready to Reclaim Your Power?  What a year it has been, eh? The year many have called the worst year ever. And for many it truly has been. Yet as hard as it’s been for everyone, it’s like we’ve all gotten in collective agreement and declared 2020 the worst year ever, and in … Continue Reading

Feel Better now with a nap or book

How to Feel Better Now

Are You Ready to Feel Better Now? When our daughter was little, there were times when she was so out of sorts, I felt helpless in helping her. One day, I opened up to a friend and shared this with her. In return, she offered the suggestion of asking our girl the simple question – … Continue Reading

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Time to Speak Your Truth?

Just about twenty years ago our daughter Andie arrived in the world, three months before she was meant to be born. I chronicled the entire journey in my memoir, Preemie. One chapter that stood out for so many readers was when I introduced the first doctor we’d see after Andie’s three month hospital stay. Readers … Continue Reading

Photo credit Jessica Lewis 

Magical Moment: The Story I’m Telling Myself

I have a question for you? Is there a not-so-nice sentence or phrase you repeatedly say to yourself, or about yourself? Something that you just casually put out there without thinking a whole lot about it? Something like – I’m such a klutz…or I’m an idiot…or I have the worst luck…or Here we go again…or What have I done now? … Continue Reading

Photo Credit: Debby Hudson @ Unsplash

Magical Moment: Bad News?

I’ve been hearing from many of you lately that you’re feeling pretty tired. Tired of isolation. Tired of disruption. Tired of bad news. Tired of uncertainty. Tired of… You fill the blank. Yes, it’s a lot. And it’s exhausting… If we let it be. Because in the midst of adversity there is opportunity. Opportunity to … Continue Reading

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Magical Moment: Finding Away

I’m writing to you from the windy, white sandy beach of Cape Cod. This was an unplanned vacation, rather it came from a place of Inspired Action. August was a time of deep connection for our family and my Mama Heart was singing with joy. Then the calendar turned the page toward fall, the light … Continue Reading

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