Goodbye to the Year

Here we are, saying goodbye to the year.

And looking forward to the year to come.

I encourage you to find moments of quiet that allow for reflection upon the previous year…

… and take the time to set your intentions for the year to come.

Questions to Ask

What will 2022 look like for you?

What intentions do you wish to hold for yourself?

How do you want to feel in the coming year?

I like to choose a word or theme to represent each new year.

Choose a Word of the Year

About a week ago, as I was trying to decorate the house and plan for the holidays, my word for the coming year arrived loud and clear.


That is my word, theme and intention for 2022.

To trust, breathe and know that all is as it should be. To stop fretting, controlling and trying so hard.


I can’t wait to hear what your word, theme and/or intention for the new year will be!

In the meantime, my word for the new year wasn’t the only thing to arrive!

a woman holding a notebook for writing

A brand new 30-Day Writing Challenge arrived as well!!!

You can learn more about the challenge and reserve your spot here -The theme of this writing challenge is about bringing light into the darker, colder months.

30-Day Bring in the Light Winter Writing Challenge

If you wish to invite friends to join along, simply forward copy and paste the above link to share.

If you already know you’re ready to make serious changes in 2022, I have a coaching slot opening up in the new year.

Although my Discovery Sessions are all taken for December, several sessions were just added to the January 2022 calendar.

Grab your complimentary 45-minute session for January today –

Kasey Mathews Discovery Session

​Goodbye to the Year, Hello to all the goodness that is to come!