Every day I consciously look for moments of magic in the midst of my often busy, sometimes crazy days. I hope my moments inspire you to look for your own…
Are you wondering how to name your business? Of course you want your business name to reflect your mission and who you are as a woman and person, right? But sometimes we’re trying so hard to come up with the “perfect” name, we don’t see the name right in front of us! Maybe your business … Continue Reading
This year I wanted to do something really special for my dad on Father’s Day! I was looking for the best Father’s Day gift idea I could find. Are you looking, too? So rather than send my Dad another tie with Yellow Labs on it or a set of golf balls… I decided to try … Continue Reading
Permission to Take Care of Yourself? Why do you need permission from someone else to take care of YOU? I’m hearing from many of you that June is feeling busy and there’s not much time to care for self. I remember those days when my kids were little. I was often running on fumes in … Continue Reading
A common question I’m asked in my work as a Transformational Life Coach is Why is Change so Hard? I often hear phrases like, I try so hard to make positive changes, but they never seem to stick? Does that sound familiar to you? Understanding Why Change is Hard? Let’s see if a recent conversation … Continue Reading
Have you ever wondered why play is important? And not just for kids, but adults, too? When’s the last time you took time out of your day just to PLAY? Play? That’s what I thought! As hard-working, ever-so-productive, responsible adults, most of us have slipped into the default mindset that play is for kids. Many … Continue Reading
As a Transformational Life Coach, many of my coaching clients are seeking ways to discover how they can be more present in their lives. But my work doesn’t necessarily stop with my life coaching clients! Case in point, the moment that happened recently with my sweet husband… Presents versus Presence aka How to Be More Present … Continue Reading
The best gift for Mother’s Day is the gift you give to yourself! Taking an entire day for yourself and doing what makes your heart sing and lights you up! And if you’re not a Mama to human babies, you’re an auntie, sister or dear friend to others and if we apply good old Webster’s … Continue Reading
Have you ever wondered how to slow down time? Many people do! As you’ll see, sometimes slowing down time requires a little magic… My story of learning how to slow down time… began back in March when our son came home for a visit. I was bubbling with excitement over his visit and wanted to savor … Continue Reading
Have you ever wondered if you have an animal spirit guide? Are the creatures that cross your path offering wisdom and messages for you? Last weekend, here in New England the weather called for beautiful and warm temps on Saturday, and cold and rainy on Sunday, so I planned accordingly. We had lots of outdoor … Continue Reading
Do you want to know how to finally stop feeling Overwhelmed? Then you are not alone! I hear this from so many of my clients, fellow entrepreneurs, moms, and human beings. There is no shortage of “to-do’s” on our lists. From kids to spouses to work to family obligations… Look, I know you’re already overwhelmed, … Continue Reading
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