Entries by Kasey Mathews

How to Live Your Best Life?

Are you ready to live your best life? Then there is one word in particular that you should never use! Want to know what it is? It’s my least favorite […]

How to be a Better Mom

Have you ever wondered how to be a better mom and enjoy motherhood more no matter the age of your children? It would be an understatement to say that moms […]

Benefits of Being Outdoors

Are there really Benefits of Being Outdoors? Read on and find out the answer is YES! Ok, are you feeling the stirrings of spring, yet? I was shocked last night […]

Connecting with Your Kids

Do you feel like you’re not connecting with your kids? Wishing you could find better ways of connecting with your kids? When my kids were little, they’d come to me […]

Transformational Life Coach vs. Therapist

What’s the difference between a Transformational Life Coach and a Therapist? Perhaps you’re considering transformational life coaching but you aren’t sure if it’s for you because you already have a […]

Be Happy Now

How To Be Happy Right Now? Change the Way You’re Thinking! Lately, I’ve been thinking a lot about Happiness and wondering how many of us are actually feeling happy these […]

How to Feel More Energetic Throughout the Day

  Are you ready to feel more energetic throughout the day? I don’t know about you, but ever since the day the calendar turned and this new year began, I […]

How to Reclaim Your Power

Are You Ready to Reclaim Your Power?  What a year it has been, eh? The year many have called the worst year ever. And for many it truly has been. […]

How to Feel Better Now

Are You Ready to Feel Better Now? When our daughter was little, there were times when she was so out of sorts, I felt helpless in helping her. One day, […]

Time to Speak Your Truth?

Just about twenty years ago our daughter Andie arrived in the world, three months before she was meant to be born. I chronicled the entire journey in my memoir, Preemie. […]