Every day I consciously look for moments of magic in the midst of my often busy, sometimes crazy days. I hope my moments inspire you to look for your own…
Lately, my thoughts and focus have been on the idea of how you can find your safe space within your day to day life. I’m always on the lookout for life lessons – those little magical moments when I have an ‘ah ha’ and think – Oh, yes, that’s a good one! Well, our teachers … Continue Reading
I am so excited to share 2 simple words to change your mindset! These “mindset changing” words came from a little moment of magic that happened in my world! I thought you may find it inspiring, too! It happened a few months ago. I was on the phone with a dear friend and chronicling all … Continue Reading
The trees are budding, flowers are blooming, and I am feeling inspired by the beauty of nature around me. And… as I tend to do about this time every year, I’m looking around my home and wondering – “Where did all this stuff come from?” Which prompts me to know it’s time to pull out my favorite … Continue Reading
After my recent laments about my children leaving the nest, I soon became aware deeply aware importance of rest in my life. I heard from many other women going through the same journey. Their wisdom, kindness, and assurances that I am not alone, were exactly what my aching mama-heart needed to hear. Time for My … Continue Reading
I recently went through the poignant and often painful process of letting my adult children go as they forge their own paths out in the world. Facing an empty nest can be a confusing and conflicting time. As always, it’s helpful to know you’re not alone on this journey. Here’s a bit of mine… Facing … Continue Reading
I recently heard a particular phrase and couldn’t wait to share it with you! It’s become my new favorite phrase! I’d certainly heard the phrase before, as most likely have you, and yet, this time it landed with a deep resonance. It emerged from a conversation about upcoming travel, when I expressed that, yes, I … Continue Reading
Lately, whenever I ask folks how they’re doing, the standard answer seems to be…Busy. Are you too busy, as well? Well let me invite you to take a “self-care slow down.” Everybody is Busy Yup. It’s that time of year again. And we’re not even into the holiday season. Yup I get it. But, hang … Continue Reading
As life tends to do from time to time, it has delivered a hard moment in my life. And this current moment prompted me to think about how to manage times of uncertainty and share the tool with YOU, that I most often turn to in these times of need. Here in New Hampshire the … Continue Reading
Did you know there are 7 types of rest? That is according to Dr. Saundra Dalton-Smith who shares this brilliant wisdom in her book Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity. We Need Rest Based on the number of you who wrote back in response to my most recent blog post … Continue Reading
Truth be told, I’ve been really tired lately. But the little voice in my head keeps whispering, “Go, go, go.” Is yours too? Is it time to give yourself permission to rest? Lately, the little voice inside my head has been urging me to reach out to you through the blog. “Come on, stay in … Continue Reading
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